Barre Pilates

Service Description

Woady Yaloak Recreation Facility, Smythesdale. BYO mat, towel, drink bottle. With high intensity, low-impact exercise, barre is a complete workout which includes a fusion of Pilates, ballet and fitness. This class includes exercises designed to tone your body and create longer and leaner muscles. Open to all levels, this class welcomes beginners, intermediate and advanced, as exercise intensity can be decreased or increased depending on what you’re comfortable with.