Blueberry Muffins

Serves 12 40 Minutes

Meal Breakdown 692 KJ

Protein 3g

Carbohydrates 30.3g

Fats 3.1g

Ingredients

• 1½ cup whole wheat flour

• ½ cup coco sugar

• 3/4 cup blueberries

• 1 tsp baking soda

• 1/8 tsp salt

• 2 large eggs

• ½ cup maple syrup

• 1/4 cup milk

• 2 tbsp coconut oil

• 1 tsp vanilla extract

Method

1. Preheat oven to 180°C and line a muffin tray with liners and cooking spray.

2. Place dry ingredients into a medium bowl and mix. Fold the wet ingredients next except the coconut oil. Mix again then add in the coconut oil. Mix again.

3. Fill muffin tray about ¾ full each.

4. Place the muffins into the oven and bake for 20-24 minutes and until cooked.

5. Cool for 5 minutes then remove from the oven to continue cooling.

6. Serve and store remaining muffins.